Sterling-Rock Falls Family YMCA

Due to the winter storm warning, we will have a delayed opening tomorrow January 26th. We will be opening at 8:00am. Remote learning camp will still

UPDATE: January 25, 2021Our region’s numbers are improving and the Governor announced today (January 25, 2021) that we can move back to Phase 4 effective immediately.

Our new land fitness schedule will begin on January 25th. Reservations for classes are required, and you can reserve your spot through our YMCA app, on

The virtual YMCA is here to help you stay connected with our fitness classes and instructors from the comfort of your own home! Take classes in