We are now offering Private 1-1 Yoga Lessons with fitness instructor Kassie Harms! Kassie currently teaches Hatha Yoga and Chair Yoga at the YMCA.  Private

Register your child today for Summer Camp 2023 at YMCA Camp Benson! You can view our full list of camp offerings and rates online! We

We were so excited to hold a ribbon cutting on August 24th  with the Rock Falls Chamber and the Sauk Valley Area Chamber to celebrate

STERLING PUBLIC SCHOOLS AFTER SCHOOL PROGRAM GRADES K-5 The Sterling-Rock Falls Family YMCA is here to help your child excel after the bell. We will

The YMCA Camp Benson offers a terrific site for your non-profit, church, sports team, alumni group, scrapbooking club, school, youth group, student organization or support