Save The Date For the Biggest Office Party in Town!

The Sterling-Rock Falls Family YMCA’s Corporate Cup Challenge is a one-of-a-kind Olympic-style, co-ed team-building event that promotes health and wellness in the workplace for local companies and organizations! Each team can have up to 12 participants.

Competitive events include: Free Throw Contest, Bags, Dodgeball, Flag Football, Tug of War, Trivia, Golf in the Pool, Relays and MORE! This is the premier “adult field-day” challenge that will leave you and your co-workers with lasting memories while supporting the YMCA. Detailed schedule will be posted soon. 

DATES: July 18th and 19th

TIMES: July 18th: 6-9pm, July 19th: 1-4pm

FEE: $1,000/team (up to 12 people)

Register today by clicking the “Register Here” button below. You will need to have one person from your team sign the team up. We will be in direct contact with that person who is designated as the “Team Captain.” If you use the online registration, payment is due in full at the time of sign up.

If your business would like to be invoiced to send a check, please contact Sarah Cleary at She can help get your team registered and send you an invoice. 


  1. Q: Do I have to participate in all activities?
    A: No, but you will earn points based on how many activities you do participate in.

  2. Q: I’m a small business but would like to participate. How can I do so?
    A: You may partner with other businesses or friends to round out your team roster.

  3. Q: Do I need 12 people on my team?
    A: No, you can have up to 12, but you are not required to have 12.