The Sterling-Rock Falls Family YMCA provides local employers with a new approach to employee health. Research has shown an effective wellness program can have significant impact on a variety of health risk factors including cholesterol, blood pressure, cardiovascular disease and obesity.

The most successful companies foster a healthy workforce by doing more than encouraging physical activity. They promote maintaining a balanced spirit, mind and body, while also being a part of the community.

There is a sense of urgency. Our community members have reported feeling unhealthy. As a business and partner with the YMCA, you can help us reverse these statistics.


6 IN 10

Living with a chronic disease


Report their mental health has worsened


Report pandemic weight gain averaging 29 pounds

Our corporate membership program makes it easier than ever for your employees to be active, healthy and more productive at work and in the community. At the Y, your employees can work toward that balance by challenging themselves to reach new fitness goals, learn a new hobby or skill, foster connections with friends, or bring loved ones closer together through our family-centered activities.


  • Workforce that is actively engaged in pursuing a healthy lifestyle
  • Access to the Sterling-Rock Falls Family YMCA and its amenities
  • Employer subsidizes membership and invests in employee health, which also makes membership more affordable for employees. Subsidize any amount from $5-57/month!


  • Youth (ages 13 & under) $15/month
  • Young Adult (ages 14-20) $25/month
  • Adult (ages 21-64) $37/month
  • Adult Plus (1 adult & children or 2 adults) $50/month
  • Household (2 adults and dependent children) $57/month
  • Senior Adult (ages 65+) $32/month

Companies can pay all or a portion of their employee’s monthly membership dues. The YMCA’s Corporate Wellness Department is ready to get you started. Contact for more information.