LAP SWIM

Reserve you lap lane today! Lanes are available for active members of the Sterling-Rock Falls Family YMCA. Here are some additional details you need to know:

  • Hour blocks of time will be available Mon-Fri from: 5:00-6:00am, 6:00-7:00am, 7:15-8:15am, 9:30-10:30am, 10:45-11:45am *Hours are subject to change.
  • There will be one person per lane with 3-6 lanes available per hour. Lanes can be used for lap swimming or walking.
  • Locker rooms and showers are now available!
  • Swimmer must wear mask to the lane and when they are finished swimming out of the building.
  • Swimmers will be able to use the lane for 60 minutes to swim
  • Lifeguards will disinfect everything in between users.
  • Kick boards will be the only equipment available to be used.
  • The hot tub, sauna and steam room will NOT be open.
  • Reservations are required! You can register up to 5 days in advance. You can download or new app to register:

    If you have an iphone you can search for Sterling Rock Falls YMCA and download the app.

    If you have an android, 

    The search feature works differently in the Google Play store compared to the Apple App Store. Because of this, the app might not be at the top of the list when searching for, “Sterling-Rock Falls YMCA.”

    You can also register by clicking the calendar below or calling 815-535-9622.