Finding Support In Your Healthy Life
We don’t teach you how to use a particular machine, we teach you how to exercise properly to achieve goals and prevent future injuries.

Dedicated To Helping You Realize Your Potential.
Like great coaches, the best fitness professionals know that the study of movement and can convey useful life lessons – increased confidence, self-esteem, and focus.


Personal Training Packages

1 Hour Sessions                             ½ Hour Sessions
8 Sessions         $220                           8 Sessions        $140
12 Sessions     $300                            12 Sessions     $180


Group 1 Hour Sessions               Group ½ Hour Sessions
8 Sessions        $180                            8 Sessions        $100
12 Sessions     $240                            12 Sessions     $120