Across the United States, more than 500,000 business leaders, community advocates, parents, teens and individuals who want to give back and support their neighbors volunteer at the Y. That’s because in 10,000 neighborhoods nationwide, we have the presence and partnerships to not just promise, but deliver positive personal and social change.

With a focus on youth development, healthy living and social responsibility, Y volunteers give men, women and children of all ages and from all walks of life the resources and support they need to be healthy, confident, connected and secure.


Lead our Board of Directors and committees.
Raise funds to ensure the Y is accessible to all members of the community.
Coach our sports teams.
Motivate and support local youth in building the character strengths, skills and relationships that lead to positive behaviors, better health, smart life choices and the pursuit of higher education and goals.
Extend a hand to help adults who want to do more, be more or live healthier.
Advocate for the Y’s efforts to influence policies and initiatives that positively impact societal issues of importance to the nation, and your community.
Participate in opportunities and events that give back and support neighbors and the community.
The Y is a nonprofit like no other. Take an active role in strengthening your community.

If you are interested in volunteering with the Sterling-Rock Falls YMCA, please CLICK HERE.