WATER AEROBICS

Join us for our water aerobics classes! Beginning August 3rd, we will be offering Joyful Joints and SilverSneakers Splash! The classes are open to active Sterling-Rock Falls Family YMCA members and registration is not required.

Joyful Joints will meet Mon/Wed/Fri from 8:30-9:15am and class is taught by Monica

SilverSneakers Splash will meet Tues/Thurs from 8:30-9:15am and class is taught by Kathy