WOMEN’S WELLNESS WEEKEND

A Chance to Recharge with Women’s Wellness Weekend!

 

Be adventurous or simply relax in a peaceful setting. Enjoy a nature hike, read by the water or make s’mores by the campfire. Get moving in a variety of group exercise classes, make crafts, go zip-lining or rock climbing. So much awaits you on this trip! Cabins are heated and will help ensure a comfortable stay!

Now Offering 1 & 2 Night Stay Options!
$50/person for 1 night stay

$60/person or $350 per cabin (up to 8 people) for 2-night stay

Cost includes meals, activities and cabin stay. Some activities may require an extra fee and pre-sign up. Check out the full list of activities below.

Register online HERE or call 815-244-8722

Dates: March 31-April 2

Location: YMCA Camp Benson, Mt. Carroll IL

Activities we will be offering include:
-Zip Line
-Twilight Zone Slide
-Climbing Tower
-Archery
-Hammock Village
-Candle Making with Illuminate Space (Add on Workshop $30 fee)
-Mantra Card Workshop
-Mobility & Lacrosse Ball Class
-Movement Meditation
-Art Journaling Workshop (Bring your own journal or purchase one at this workshop)
-Self Defense Class
-Succulent Make & Take Class with Lundstrom’s Florist (Add on Workshop $15 fee)
-Massages with Jess Walters ($20 for 20 minutes)
-Reflexology with Kassie Harms ($20 for 30 minutes)
-Nutrition Talks with Sherry Dewalt from CGH Medical Center
-Mala Necklace Making with Anahata & Soul (Add on Workshop $30 fee)
-Fitness Classes with Sarah Cleary
-Sign Making with Rustic Roots (Add on Workshop $20 fee)
-Shop with UOI Boutique
-Keynote Speaker- Morgan Johnson to discuss mental health and stress
-Camp Fires & Social Time
-Sound Healing Class with Margaret De La Fuente
-Gentle Yoga with Kassie Harms

Dining Hall will be open nightly until 10pm for Wi-Fi, restrooms and board games.

For paid add on workshops/activities please plan on paying with cash or venmo and signing up in advance on Friday night at check in as spots are limited.

Please bring a yoga mat or blanket to use during Yoga and Sound Healing Classes.