SIGN UP FOR PRIVATE YOGA LESSONS WITH KASSIE!
We are now offering Private 1-1 Yoga Lessons with fitness instructor Kassie Harms! Kassie currently teaches Hatha Yoga and Chair Yoga at the YMCA. Private
Menu
We are now offering Private 1-1 Yoga Lessons with fitness instructor Kassie Harms! Kassie currently teaches Hatha Yoga and Chair Yoga at the YMCA. Private
Dodge for a Cause! Get a team of 6 players together and participate in our 2nd Annual Dodgeball Tournament. Teams will be made up of
GRAB YOUR FRIENDSFOR A FUN NIGHT OUT! February 10th from 6-7pm Join us for a fun night out with the girls! Maria will be leading
The Stretch & Mobility Clinic is an easy to follow class to gain flexibility/mobility in your back/hips/ pelvic floor. Our focus will be to use
Register your child today for Summer Camp 2023 at YMCA Camp Benson! You can view our full list of camp offerings and rates online! We
We were so excited to hold a ribbon cutting on August 24th with the Rock Falls Chamber and the Sauk Valley Area Chamber to celebrate
STERLING PUBLIC SCHOOLS AFTER SCHOOL PROGRAM GRADES K-5 The Sterling-Rock Falls Family YMCA is here to help your child excel after the bell. We will
The YMCA Camp Benson offers a terrific site for your non-profit, church, sports team, alumni group, scrapbooking club, school, youth group, student organization or support
